Local GF Food & Shopping



GLUTEN FREE PIZZA WILSON/GREENVILLE/ROCKY MOUNT
  • Michaelangelo's in Greenville -- the Evans St. & Firetower locations have safe, gluten free pizza and they take great steps to prepare your food to prevent cross-contamination! 
  • Mellow Mushroom -- Greenville - not everybody's favorite crust, but they also take steps to make sure to prevent CC for you!
  • Domino's now HAS a a gluten free crust, but unfortunately I cannot recommend it. A member of our group -Lorrie R., let me know at the meeting she saw the statement from Domino's Corporate and it actually said ON the statement for employees NOT to use clean pans to cook the pizza on OR a clean pizza cutter to cut the pizzas, because they said it would be too hard to keep up with which equipment was used for GF pizza -- so eat Domino's at your own risk! For more information as to why Domino's is a risk please read, "The (Not-So) Gluten Free Pizza Crust Debate" by Alta Mantch, a Texan gluten free blogger. 

OTHER GLUTEN FREE RESTAURANTS IN WILSON/GREENVILLE/ROCKY MOUNT
  • Wendy's -- good salads, will be good about giving you bunless burgers, chicken etc... 
  • Chili's -- we've had hit & miss experience with Chili's, make sure to let your server know you are GF, make sure your food is safe by talking to the manager if necessary
  • Ruby Tuesdays -- always great service and they REALLY understand GF from my experience, have a great GF menu with a wide variety of food
  • Chick Fil A -- probably my fav place in town for excellent service and they REALLY get GF! They gave us a HUGE tray of grilled nuggets on Saturday! LOVE LOVE LOVE our chick fil a
  • Quince -- For a fancy meal, Quince is a great place to eat, they have trained chefs and the manager truly understands GF! ASk them what foods would be the best choice for you if you go! 

GROCERIES IN WILSON/GREENVILLE/ROCKY MOUNT
  • Harris Teeter is very good about stocking gluten free foods and they have a really good variety actually! Gf pasta, bread, cookies, cake mixes, pizza crust mixes, etc... best place in Wilson!
  • Big Lots
  • Marshalls
************

OUR FAVORITE GF RESTAURANTS IN RALEIGH
  • Chinese Food -- PF Changs
  • Italian & Pizza -- 


GROCERIES IN RALEIGH
  • Whole Foods
  • Trader Joes
  • Harmony Farms Health Food Stores
  • EarthFare